Fighting Fundamentals - Striking and Positional Tactics

Over 3 hours of video lessons to take you from 'vulnerable' to 'capable'

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Full Striking Syllabus and Positional Tactics


What you can expect from this programme:


• Strikes that you can be confident can incapacitate an attacker

• Discover the single most effective body part to target

• Learn the reality about what works and what doesn’t so you can identify the huge amounts of BS that exists is the martial arts and self-defence world

• Develop striking power, no matter what your size, that you will know can render any human unconscious

• How to train with a training partner and what equipment to use so that can maintain and even hone the skills you develop in the programme



"I approached Sharif's class with extreme trepidation due to all of the preconceived ideas I had about aggressive, hyper-macho self defence teachers. Over the eight week course Sharif taught me a completely different style of self defence, based on physical and psychological confidence, awareness, precision and agility. He teaches you what you need to know to get out of a dangerous situation, as well as tricks to detect when something which seems harmless may not end well. Like many people I came to self defence because of a personal experience of an attack. Sharif knows how to handle people in this position with a sensitivity and patience which is rare in a physical coach"

Julia

"I can't recommend the Op.3 system enough. I haven't found anything like it in terms of a realistic approach to self defence and Sharif is an excellent teacher."


Ameet

"I started Op 3 because I wanted to try something different, wanted to explore my darker side, wanted to feel safe. All three I have achieved. I continue to train with Sharif because from day one he explained how it worked in a logical sense and it appeals to my belief in simplicity. I have never had the need to use Op 3 but I feel so much more confident and street aware"

Hamish

"I have trained with Sharif for a while now and he has really opened my eyes to the world of self defence. I get a lot out of my training and still continue to train now several years down the line. One thing to say is hes a great guy but in the class he is very professional and explains everything to great detail; so you know why you would do that under what situation. I remember doing a training session with shopping bags..lol.. we were training to drop the shopping bags and attack. Its a lot of real life scenario based training. Online school is great as Im getting busy at work don't have time for classes I can easily train from home via the online school"

Sanjiv


Extras That Come With the Programme:


BONUS: POWER STRIKING COURSE - Learn the advanced biomechanics of how to dramatically increase the power of your strikes

Programme Requirements:

You will need:

Ideally a training partner - you can't hold pads for yourself.

1x pair micro focus mitts (absolutely must be ‘micro’ style, no larger than 7 inches)

1x Muay Thai kick pad or kickshield or a willingness to receive kicks on a focus pad

An ‘able’ body, with two arms and two legs. And preferably a head.


(Check out the free previews in the curriculum below)

Course Curriculum


  WEEK 1 - INRTODUCTION / LONG RANGE WEAPONS
Available in days
days after you enroll
  WEEK 2 - LONG RANGE WEAPONS
Available in days
days after you enroll
  WEEK 3 - LONG RANGE WEAPONS
Available in days
days after you enroll

Your Instructor


Sharif H
Sharif H

I am the founder of the Op.3 self defence system and for over 10 years I have been delivering training that truly prepares good people for bad situations.

The path to developing my self-protection capabilities began with early childhood experiences that made me feel the need to become the 'protector' in my family. I started in the martial arts at the age of 7 and since then have trained in various combat systems.

Growing up in one of the most violent parts of London (where looking like a nerd got me noticed for all the wrong reasons!) allowed me to gain a lot of first hand experience of real-world violence. I later was able to solidify my understanding of combative tactics and training methodology when I served with the British Army Reserves.

These experiences combined with scientifically 'pressure testing' every technique and tactic has allowed me to debunk the myths and untruths that I see all too often in the martial arts and self-defence worlds, and this is exactly what I do in this 8-week programme which aims to take the student from clueless to clued-up and from vulnerable to capable.


Courses Included with Purchase



MASTERING THE 'MAXIMUM-FORCE STRIKE'
Learn The Advanced Bio-Mechanics of Devastating Punching Power - No Matter What Your Size
Sharif H
$17

Original Price: $17


Frequently Asked Questions


How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to the Video Lessons for as long as you like - across any and all devices you own. Video coaching sessions, however, must be used up within three months of purchasing the course.
What if I am unhappy with the course?
You won't be. But if for some strange reason you are, just let me know and I'll refund you.
Can I do this course without a training partner?
Nope. There is no way to truly learn how to physically defend yourself without having a real person to train with. If anybody tries to tell you otherwise, they are lying to you or they are deluded. But if you still want to learn about these techniques and do what you can training solo, that's up to you.

Get started now!



Remember, if the programme isn't a good fit, you can always change your mind.